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Session Lineup
Training Classes Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 07:00 AM | Lorenzo(Boxing) | Lorenzo(Brazilian Jiujitsu) | Lorenzo(MMA) | Lorenzo(Brazilian Jiujitsu) | |||
| 10:00 AM | Theo(Boxing) | ||||||
| 11:00 AM | Evans(Strength & Functional) | ||||||
| 17:30 PM | Kristutor(Mobility) | ||||||
| 18:00 PM | David(Komera 60) | Cynthia(Spin) |
Julia(Trampoline)
Hardi (Spinning) |
David(Komera 60) | |||
| 18:30 PM | |||||||
| 19:00 PM | Kristutor(Mobility) | Amor & Ninette(SheShape) |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Kiwi(Step AEROBIC) | ||||||
| 11:00 PM | |||||||
| 17:30 PM | Pasha(Belly & Glute) | Pasha(Zumba) | |||||
| 18:00 PM | Pascal(Aerobic) | Pascal(Body Pump) | Allan(Cross Fit) | ||||
| 18:30 PM | Hilde(Dancefit for Women) | ||||||
| 19:00 PM | Kristutor(Mobility) | Michelle(Spinning) |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Kiwi (Stretch Class) | Kiwi (Step Aorobic) | |||||
| 13:00 PM | Lorenzo (Brazilian Jiu Jitsu) | ||||||
| 16:30 PM | Hardi(Krav Maga) | Hardi(Krav Maga) | |||||
| 17:00 PM | Alan (Cross Fit) | Plina (Mordern Dance) | Pasha (A.B.T) | ||||
| 18:00 PM |
Mukasa (Aerobics)
Lorenzo (Boxing) |
Kiwi (HIIT)
Sandrine(Aqua Fit) |
Pascal (The step battle) |
Kiwi (Cardio W/ Sticks)
Lorenzo (Boxing) |
Pascal(Body pump) | ||
| 19:00 PM | Pascal (Tabata/Aerobic) | Pasha(Zumba) | Pasha(Trampoline) |
Lorenzo(Brazilian Jiu Jitsu) Pascal (Aqua gym) Allan (CrossFit) |
Lorenzo (Brazilian Jiu Jitsu)
Hannes(Breathwork) |
||
| 20:00 PM | Kris (Body Reset Stretch) | Kris (Body Reset Stretch) |