Program & Classes

We Maximize Performance

A.B.T. (Abs, Butt, Thighs)

This is a targeted workout class focusing on strengthening and toning the core, glutes, and legs. This workout uses exercises to shape and define key areas of the body.

Class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

A.B.T

A.B.T

A.B.T

A.B.T

A.B.T

Pasha

A.B.T

A.B.T

5:00 PM

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